Feed The Lean

If you are serious about making a complete body transformation then the Feed The Lean Program is for you!

As a participant in Metabolic Effect's Feed The Lean program, you will be working to learn not only the in's and out's of fat loss but how to transform your body to a new you. You will also be given defined and structured exercise, diet and lifestyle protocols to follow to make the process easy to assimilate.

The program follows what we call "structured flexibility" which means it can adjust to fit your lifestyle. You will be given a defined structure of meal plan's, recipes, workouts and more. You will then be coached through weekly videos on how to alter, tweak and adjust this structure to suit your metabolic needs, psychological sensitivities and personal preferences.

This program is for both men and women who want to achieve lasting body change and who are not looking for a "quick fix yo-yo diet". This program comes with the following:

  • 12 In depth lectures, 1 delivered every week
  • A full 12 weeks of meal plans
  • In depth shopping lists and recipes
  • 12 week Feed The Lean workout plans
  • The Metabolic Effect Tracking and Accountability System
  • Bonus: 40 Metabolic Effect workouts and to the ME Workout DVD online

This program is for participants who want a complete immersion into the latest science and clinical resources in metabolism. This program is designed to not only change your body but also change your mindset to get you in the best shape of your life! 

As a participant in this program, you will be one of the first groups of individuals introduced to the newest fat loss protocols in the Metabolic Effect arsenal.

So be sure you are ready to make a change!


Average Weight Lost: 12 pounds Average Inches Lost: 6

Here are just a few of the results from some of our past sessions. Scroll down to have a peek at what is possible for you! kelly_pj_ftl T_sheets_ftlCollageCompton, Brian - Final angela_waters Carter, Lorraine - FinalYontz, Rob - Final


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